ONLINE COACHING WITH DAN
What is Online Coaching?
Online coaching is a results-focused plan designed specifically for YOU.
After analysing your current lifestyle I will create a personalised plan for you to ensure a smooth and realistic transition to your new healthy lifestyle.
You will get personalised workouts (at home or in the gym) to complete throughout the week, and nutrition advice (should you want it), so that we can create a routine that works for you. Each week we will have a check in where I can analyse how the week has gone and adjust your workouts accordingly.
The most important thing to remember with online coaching is that YOU ARE NO LONGER ALONE on your fitness journey. I'll be with you every step of the way with advice, motivation, weekly check-ins, monthly goals, and all the tools you need to build confidence and stay on track.
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Let me help you get the strong body and healthy lifestyle that you dream of!
Everyones bodies, day to day lives, and fitness journeys are different. To see results, you have to complete workouts and meals that are optimised for YOU. From there, it's important to track your progress and adjust everything at the right pace.
This is where I come in! Start Online Coaching with me and let me take care of EVERYTHING. I will help you optimise your workouts, eat healthily for your specific body, and see results every week, all whilst maintaining a good social life and a busy work schedule.
I'll create a personalised plan for you, hold you accountable week by week with scheduled check-ins, and keep you motivated with tools to help maintain your results.
So, what are you waiting for? Click the button for a free online consultation, where I can explain to you exactly how we are going to make your fitness dreams come true!